Cellulite treatments: How to fight CELLULITE
June 11, 2008 – 9:23 pm
Cellulite is a common skin problem that occurs extremely in women. However, it occurs rarely in men. Thighs, buttocks, stomach, arms calves, abdomen are the areas which are affected by cellulite in the body. People describe it as an orange peel. So many people think that it is the problem of only overweight women. But unfortunately, it is not right. Most of the women have visible cellulite. Average, thin and overweight women have some risks. If you lose or gain weight in a short period, do not forget that you can be one of the sufferers’ cellulite.
Causes of cellulite
1. Hormonal changes (especially during pregnancy)
2. Lack of exercise
3. Fatty foods
4. Cigarette and alcohol
5. Stress
6. Black Tea
7. Coffee
8. Salt
9. A decreased metabolic rate
10. A sluggish liver
11. Toxin accumulation in the body
12. Insufficient liquid intake
13. Pollution
14. Crash diets
15. Constipation and digestion problems
How to fight cellulite at home
1. Drink 2 litres water in a day.
2. Take all vitamins and minerals.
3. Do not eat fatty food.
4. Limit salt and sugar.
5. Change your lifestyle.
6. Use creams.
7. Do exercise regularly.
8. Do not eat so much chocolate.
9. Limit coffee, alcohol and tea intake.
10. Limit bread.
11. Eat vegetables and fruits regularly.
12. Avoid junk food.
13. Brush your skin.
14. Avoid stress.
15. Do not drink carbonated drinks.
16. Limit sugar.
The natural plants in cellulite treatment
1. You can drink 2 cups of rosemary tea without sugar in a day.
2. You can prepare grapefruit juice and regularly drink it. (Do not forget grapefruit is the enemy of cellulite.)
3. You can drink a cup of lemon juice without sugar in a day.
4. You can boil a spoonful artichoke leaf with a cup of water and drink 3 cups in a day.
The natural masks in cellulite treatment
Ingredients:
A cup of Natural Apple Vinegar
A cup of water
Two spoonful Lemon Oil
Two spoonful Rosemary Oil
Two spoonful Peppermint Oil
Apple Vinegar Mask
Preparation
Add all the ingredients and stir in a bowl. Then spread it to the area that has cellulite. Wait 15 minutes and wash the mask. Practice every week.
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